Handstand Series

3, 1hr lessons
Oct 29th, Nov 5th & Nov 12th
11am-12pm
Teachers: Sadie LeDonna & Shawn Kellogg
Cost: $50 for all three days. $20 drop-in
Pre Requisites: 1 Pushup, a 30-second plank and the ability to lift straight arms
Location: CrossFit Vashon (17630 Vashon Hwy SW, Vashon, WA 98070)

CrossFit Loft 3