Welcome to Pop-Up Movement!

Our mission is to facilitate connection by providing quality movement education & inspiration.

We accomplish our mission in 3 ways:


By teaching circus and movement workshops in classes, schools, gyms, organizations and indoor and outdoor events

By performing movement and circus arts in shows, at events and all over the place.  

By offering movement rehabilitation and fitness instruction in 1 on 1 sessions with clients to improve their quality of movement and eliminate pain. 

Learn more about who we are by following this  link.

Sadie and Shawn recently visited our local elementary school to lead our students through a Circus Arts Workshop. The day was filled with movement, play, and laughter - leaving each and every one of our students feeling excited about their time in class and eager to learn more. The way in which Sadie and Shawn engaged ALL of our students was really a testament to their ability to make circus arts accessible to a wide range of ages and abilities. Our school would be lucky to have them back and we would highly recommend their workshop for students and adults alike!
Alex C.

Teaching

  • General Circus Skills
  • Team Building For Groups
  • Handstands
  • Aerial Arts
  • Solo & Partner Acrobatics
  • Juggling
  • Trampoline
  • Functional Mobility & Strength
  • Physical Prehab & Rehab

Sadie and Shawn offer a wide variety of movement workshops in schools, gyms, cross fit studios, circus spaces, organizations  and at events. They have years of experience working with children, adults and anyone in-between. A few of the workshops they offer are:

Performing

  • Duo Acrobatics
  • Solo Acrobatics
  • Handbalancing
  • Aerial Hoop, Trapeze, or Rope
  • Juggling

Sadie and Shawn have been performing together for over 5 years. They have created and performed in several independent full-length shows as well as with their own acts for a variety of events. They have solo acts and a duo act that are currently available for booking. They can perform or rove at your event with these skills:

Movement Rehabilitation

  • Improve your physical performance
  • Move with confidence
  • Rehabilitate injuries
  • Eliminate pain
  • Discover joy in movement

We offer 1 on 1 movement rehabilitation sessions that will get you back to moving with confidence.